A Tantra Yoga Workshop

developed and taught by Dagmar Zila
at Harbin Hot Springs, CA on April 20-22, 2012

Experience and learn a unique blend of Yoga, tantric breath practices and chakra exploration that will nourish your entire being – body, heart and soul!

SkyDancing Yoga blends Dagmar’s eclectic style of Yoga with chakra meditations and energy practices from SkyDancing Tantra, focusing specifically on how to live every aspect of life with more awareness, ease, and confidence and to be more comfortable during tantric practices.

The the body-based practice of SkyDancing Yoga helps us to expand our bliss and increase the awareness of our innate ecstatic response. Using breath, movement and sound we open to our highest potential for ecstatic play and awaken this ecstatic response to experience “yogasms”.

Dagmar’s Yin Yoga sequences cultivate mobility, length and ease with sensitivity to the energy body, bringing us closer to who we really are. Yang Yoga routines encourage stability and grounding, which provides strength and endurance. The combination of the yin and the yang brings the balance and spiritual dimension that we all need and seek for our personal growth and expansion.

• • Learn creative ways to increase your strength and endurance
• • Promote flexibility and ease of movement
• • Develop sensitivity to the flow of your energy
• • Increase your sensitivity to the flow of your energy through your chakras and learn how to exprience “yogasms”!
• • Receive the health benefits of tapping into nature’s pharmacy for your entire well-being!

This unique and fun workshop is open to everyone who is interested in Yoga and learning more about the relationship between Yoga and Tantra.

An inspired practitioner for 30+ years, Dagmar Zila has been teaching Yoga since 1996. She offers a variety of styles from athletic (Ashtanga) to therapeutic and restorative.

Dagmar is a certified SkyDancing Tantra Teacher (Level 1) who studied extensively with Margot Anand and Steve & Lokita Carter. She regularly presents Steve & Lokita ‘s Timeless Loving and Tantric Massage workshops at Harbin Hot Springs together with her husband Mark.

SkyDancing Yoga is her creation and passion.

“I call Dagmar’s class ‘The yoga of softness, sensuality and bliss’.  It facilitates a flow of energies, opening up all areas of the lower chakras and the heart.  It’s very grounding for the body and uplifting for the soul .” J. Gallasch

Logistics: Starts Friday at 6.45pm with registration and dinner, followed by an evening session, and ends on Sunday around 4.30pm.

Costs: $415 per person includes the seminar; in/outdoor camping (bring your own tent/RV or sleep on your own pad in the seminar room); meals from Friday dinner to Sunday lunch; use of Harbin’s lovely hot springs facilities from Friday noon to Sunday 10.30pm.

Register on-line here or call us at 707-987-3456 for more info or to register.